Sports massage therapy plays a vital role in the maintenance of a healthy, active body. It not only allows us to keep performing to the best of our ability, but keeps us feeling great too. Muscles can become sore, tight, and fatigued as a result of repetitive use whether this be through exercise or occupational, such as sitting at a desk all day. The benefits of massage therapy are numerous but include:
- Injury prevention and rehabilitation
- Improved mobility and range of motion
- Improved circulation
- Stress Relief
- Stretching and lengthening muscles
As well as it’s positive effects on the muscular system, massage therapy can also be beneficial to the nervous system and has been proven to relieve and have a positive effect on the following:
- High blood pressure
- Digestive disorders
At Even Flow we provide massages specifically suited to your needs, whether this is to relieve muscle tension, to sort out those niggling aches and pains, sports rehabilitation or simply a need for some complete relaxation.
In order to give you the best and most comfortable service possible we provide our massages out of the renowned Clapham Common Clinic or there's also the option of the luxury of having your massage delivered in the privacy and comfort of your own home.
No Fads. Just Fit. For Life.